The TMJ Association, Ltd. (TMJA) is a nonprofit, patient advocacy organization whose mission is to improve the quality of health care and lives of everyone affected by Temporomandibular Disorders (TMD).  For over 25 years they have shared reliable information on TMD on their website TMJ.org.  There you will find A New Free Educational Brochure: A Resource Guide for Temporomandibular Disorders.  This brochure is a straightforward, easy-to-read guide for patients making health care decisions.  A great place to start!  Remember less is often more, when treating TMJ so check out simple hot/cold therapy.